Glens Falls Area
Stress Reduction
Program
Mindfulness-Based Stress Reduction

.“Stress is a part of life, part of being human,
intrinsic to the human condition itself.
We can learn to work with [it]…to grow in strength, wisdom and compassion.”
~Jon Kabat-Zinn

If you would like to learn more about the instructor and her interest in offering MBSR to the  Glens Falls area, click here.

Thank you for visiting!
MBSR courses for 2011
will be posted at a later date.
Thank you for your interest.


To learn more about MBSR, click here .

To ask questions about MBSR
you are welcome to call the instructor, Brenda Arley,
at 518-745-1884 or email gfambsr@verizon.net.
Consider giving yourself a gift  that keeps on giving...
learning a 'how' in how to take care of yourself through mindfulness-based meditation practices! 
Tell a friend about this page
designed with Homestead
  Brenda Arley, M.A., RNCS, LMFT
499 Glen Street at True North
Glens Falls, NY  12801 518-745-1884