Glens Falls Area
Stress Reduction
Program
Mindfulness-Based Stress Reduction
(MBSR)
.“Stress is a part of life, part of being human, intrinsic to the human condition itself.
We can learn to work with [it]…to grow in strength, wisdom and compassion.”
~Jon Kabat-Zinn

If you would like to learn more about the instructor and her interest in offering MBSR to the  Glens Falls area, click here.

Coming September 2010!
MBSR
a SUNY Adirondack non-credit course
being held at The Glen at Hiland Meadows

To learn more about MBSR, click here .
To ask questions about MBSR, you are welcome to call the instructor,
Brenda Arley at 518-745-1884 or email gfambsr@verizon.net.
Consider giving yourself a gift  that keeps on giving...
learning a 'how' in how to take care of yourself through mindfulness-based meditation practices! 
Tell a friend about this page
designed with Homestead
  Brenda Arley, M.A., RNCS, LMFT
94 Bay St., Glens Falls, NY  12801, 518-745-1884
To register for a FREE orientation session to learn more about MBSR and to enroll in the course,
call the SUNY Adirondack Center
at 518-743-2238