Glens Falls Area
Mindfulness-Based Stress Reduction
.“Stress is a part of life, part of being human,
intrinsic to the human condition itself.
We can learn to work with [it]…
to grow in strength, wisdom and compassion.”
Thank you for visiting!
Two MBSR courses are scheduled for 2016.
One course will be held in the Spring and
the other course will be held in the Fall.
Thank you for your interest.
To learn more about MBSR click here . To learn more about the instructor click here.
Consider giving yourself a gift that keeps on giving...learning a 'how' in how to take care of yourself through mindfulness practices.
Brenda Arley, M.A., RNCS, LMFT
499 Glen Street at True North
Glens Falls, NY 12801 518-798-9187